Self Care Workshop
Date
Thursday, October 1, 2026
Time
10:00 AM - 11:30 AM
Address
Education CenterBuilding 1530, Room 304
Twentynine Palms, California 92278
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Find Calm, One Color at a Time
Join us for a relaxing hour to slow down, recharge and reconnect with yourself. Whether you want to quiet your mind or simply take a break, this welcoming workshop offers space to unwind.
What to expect:
- Creative Coloring: Relax through coloring, no experience or artistic skills needed.
- Guided Breathing: Learn simple techniques to ease stress and restore calm.
- Mindfulness: Practice gentle exercises you can use anytime life feels overwhelming.
- Community Connection: Unwind alongside others in a warm, supportive environment.
RSVP by Sep 28 at (760) 830-3674 or plmsmcftb@usmc.mil.
Free and open to all authorized patrons. DoD ID required.