MCCS HOLIDAY HOURS
Group Training
Group Training
Group training is free and must be two or more people. Request coach or get more details at the Fitness Center front desk.
Group training covers:- Strength Training
- Cardio Conditioning
- Weight loss
- PFT/CFT Fitness
- General Fitness
- Retiree Group Training
- Mobility and Range of Motion
| MMA & Packages | Rate |
|---|---|
| Individual Session | $25 |
| Combat Package 4 sessions | $160 |
| Self-Defense Package 12 sessions | $210 |
Contact Information and Resources
Hours of operation:
| Regular Hours | |
| Monday | 4am - 10pm Unmanned 10:30pm - 3:30am |
| Tuesday | 4am - 10pm Unmanned 10:30pm - 3:30am |
| Wednesday | 4am - 10pm Unmanned 10:30pm - 3:30am |
| Thursday | 4am - 10pm Unmanned 10:30pm - 3:30am |
| Friday | 4am - 10pm Unmanned 10:30pm - 3:30am |
| Saturday | 8am - 5pm Unmanned 5:30pm - 7:30am |
| Sunday | 8am - 5pm Unmanned 5:30pm - 7:30am |
| WTI Hours |
| View WTI webpage. |
24/7 access available to all authorized patrons. Registration is required.