OPSS-Drug-Testing-and-DS-handout.pdf
Our gym has state of the art equipment and training to help you achieve your fitness goals. We currently have 4 rooms for your use:
Strenght Training Room & The Warrior's Den
Olympic free weight benches
Squat racks
Selectorized
Plate-loaded
Cable machines
Dumbells ranging from 5-150 lbs.
Cardio Room
Treadmills
Elliptical trainers
Step mills
Stationary Bikes
Versa-Climber
2 ALTER G (anti-gravity) treadmills
Stretching area
Combat Room
Heavy Bags
Speed Bags
Grappling mat - Check out our Jiu Jitsu class!
Stationary Bikes
The Station Gym also houses a full-size basketball court with challenge hours and pick-up games at various times throughout the day. There are men’s and women’s locker rooms, and gym towel service.
Station Gym Rules
• Patrons must check in at the front desk when entering the facility. 100% ID checks are strongly enforced.
• Children under the age of 12 are not authorized to use the facility unless participating in a program specifically for children (i.e. youth sports). Children aged 12-15 are authorized to use the facility only with direct supervision of a parent or legal guardian; MCO 1700.29.
• Patrons must adhere to the uniform and civilian attire regulations outlined in StaO 1020.1Y. The Fitness Center aboard MCAS Yuma prohibits revealing clothing (i.e. clothing that exposes midriff, the buttocks, excessive amounts of chest/cleavage), excessive amounts of the back, or items designed to be worn as undergarments (and worn exposed), such as boxer shorts/compression shorts, briefs, camisoles or slips, bralettes, bra straps, for civilian attire while on or off duty. Any articles of clothing that are not specifically mentioned, but fall into any of the aforementioned categories are still prohibited. A copy of the station order is present at the front desk for all patrons.
• It is strongly recommended that Marines adhere to the Marine Corps appearance standards at all times.
• Report all equipment failures and safety issues to a Fitness Center staff immediately.
• Patrons will wipe down, re-rack, organize, and return all equipment after use to ensure facility cleanliness and proper sanitization standards.
• Fitness Center staff is authorized to ask any patron to change, cover, or leave the facility if clothing, jewelry, or tattoos convey a negative appearance or message towards race, gender, sexual orientation, age, religion, disability, and/or deemed sexually explicit and not in good taste.
• Fitness Center management supports the Marine Corps rank structure, and therefore will uphold any correction(s) and/or order(s) given to junior-enlisted Marines related to action, dress code, or personal appearance.
• Patrons will follow instructions given by Fitness Center staff in all other cases not specifically mentioned in these instructions.
Contact Information
Fitness Center
545 Quilter Street
Yuma, AZ 85365
Phone: 9282692727
DSN: 2692727
Appointments: 9282696642
Follow Fitness Center:
Hours | |
Sunday | 8AM–5PM |
Monday | 4AM–10PM |
Tuesday | 4AM–10PM |
Wednesday | 4AM–10PM |
Thursday | 4AM–10PM |
Friday | 4AM–10PM |
Saturday | 8AM–5PM |
Holidays | 8AM–5PM |
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