Warrior Athlete Readiness & Resilience
Jul
24
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
27
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Jul
27
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
28
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
28
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
29
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
29
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
30
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Jul
31
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
3
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Aug
3
Instructor's Course
06:00am - 04:00pm
Location: Warrior Athlete Readiness & Resilience
Aug
3
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
4
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
4
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
5
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
5
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
6
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
7
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
10
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Aug
10
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
11
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
11
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
12
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
12
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
13
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
14
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
17
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Aug
17
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
18
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
18
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
19
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
19
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
20
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
21
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
24
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Aug
24
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
25
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
25
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
26
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
26
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
27
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
28
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
31
Daily Workouts
05:00am - 06:00am
Location: Oasis Pool
Aug
31
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Sep
1
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Sep
1
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Sep
2
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Sep
2
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Sep
3
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Sep
4
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
What is Warrior Athlete Readiness & Resilience?
Warrior Athlete Readiness and Resilience (WARR) is a comprehensive program that enhances the physical readiness, mental resilience, and overall performance of Marines. Through evidence-based strength and conditioning, injury prevention, performance optimization, and human performance education, WARR empowers Marines to improve operational effectiveness, reduce injury risk, and build the resilience needed to meet the demands of military service. The program supports the Marine Corps' commitment to developing combat-ready warfighters through a holistic approach to health and performance.
Workshops/Classes
WARR candidates will learn about WARR methodology, basic exercise physiology, nutrition, programming, injury prevention, functional fitness/combat conditioning modalities, advanced exercise techniques, biomechanics of movement, and theory of programming. Successful graduates of the course are certified to conduct daily WARR sessions for their unit. Seats should be offered to Marines who conduct Unit PT sessions. All candidates must submit an application to the WARR Coordinator no later than 10 days prior to the course.
Semper Led Unit Physical Training is a 60-minute structured workout designed to improve all components of physical fitness, including cardiovascular endurance, muscular strength, muscular endurance, flexibility, agility, balance, coordination, and core stability. Training includes dynamic warm-ups, conditioning drills, strength exercises, functional movements, and recovery activities that promote mission readiness, resilience, teamwork, and overall physical performance.
By request only.
Instructor-Led Unit PT provides Marine units aboard MCAS Yuma with professionally designed and coached physical training sessions led by certified Strength and Conditioning Specialists. Available upon request, these customized workouts are tailored to meet the needs of individual shops, sections, or squadrons while promoting combat readiness, injury prevention, teamwork, and overall physical performance. Whether focused on foundational fitness, tactical conditioning, or mission-specific demands, WARR instructors deliver engaging, evidence-based training to help Marines maximize their potential.
Contact Information and Resources
Hours of operation:
| Monday | 5:30am - 6:30am |
| Tuesday | 5:30am - 6:30am |
| Wednesday | 5:30am - 6:30am |
| Thursday | 5:30am - 6:30am |
| Friday | 5:30am - 6:30am |
| Saturday | Closed |
| Sunday | Closed |