MCCS HOLIDAY HOURS
Warrior Athlete Readiness & Resilience
Jul
6
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
6
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
7
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
7
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
8
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
8
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
9
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Jul
10
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
13
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
13
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
14
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
14
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
15
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
15
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
16
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Jul
17
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
20
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
20
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
21
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
21
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
22
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
22
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
23
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Jul
24
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
27
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
27
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
28
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
28
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
29
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Jul
29
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Jul
30
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Jul
31
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
3
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
3
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
4
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
4
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
5
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
5
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
6
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
7
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
10
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
10
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
11
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
11
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
12
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
12
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Aug
13
Daily Workouts
05:00am - 06:00am
Location: Meyers Park
Aug
14
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
17
Daily Workouts
05:00am - 06:00am
Location: Fitness Center
Aug
17
Weekly Workouts
06:00pm - 06:45pm
Location: Fitness Center
Small Unit Leaders (SUL) Course
WARR candidates will learn about WARR methodology, basic exercise physiology, nutrition, programming, injury prevention, functional fitness/combat conditioning modalities, advanced exercise techniques, biomechanics of movement, and theory of programming. Successful graduates of the course are certified to conduct daily WARR sessions for their unit. Seats should be offered to Marines who conduct Unit PT sessions. All candidates must submit an application to the WARR Coordinator no later than 10 days prior to the course.
Unit PT
Semper Led Unit Physical Training is a 60-minute structured workout designed to improve all components of physical fitness, including cardiovascular endurance, muscular strength, muscular endurance, flexibility, agility, balance, coordination, and core stability. Training includes dynamic warm-ups, conditioning drills, strength exercises, functional movements, and recovery activities that promote mission readiness, resilience, teamwork, and overall physical performance.
By request only.
Warrior Athlete Readiness & Resilience
Formerly known as HITT, the primary purpose of the Warrior Athlete Readiness & Resilience (WARR) program is to enhance operational fitness levels and optimize combat readiness and resiliency for the Marine. This comprehensive strength and conditioning program takes into consideration the physical demands of operational-related activities in order to optimize physical performance while in combat. Facilitating the latest cutting-edge training methods and fundamental scientific principles, the WARR program focuses on enhancing athleticism for today's tactical athlete – the United States Marine.
WARR Instructor-Led Sessions
Open to all active duty or reservists only (civilians must acquire prior authorization from the WARR Coordinator). Daily WARR sessions will allow Marines and supporting military personnel the opportunity to train in a highly motivated group setting. All WARR sessions will be led by our qualified strength and conditioning coaches. Instructor-led WARR sessions will be available to the first 50 patrons.
Contact Information and Resources
Hours of operation:
| Monday | 5:30am - 6:30am |
| Tuesday | 5:30am - 6:30am |
| Wednesday | 5:30am - 6:30am |
| Thursday | 5:30am - 6:30am |
| Friday | 5:30am - 6:30am |
| Saturday | Closed |
| Sunday | Closed |