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Support and Relief for Military Families

Providing support to families in need through the Exceptional Family Member Respite Care program.

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Physically Fit Marines Exemplify Discipline 

In the Marine Corps, fitness is more than physical strength—it’s a foundation for leadership, trust, and unit cohesion.

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The Emotional Cycle of Deployment

Assistance in navigating the emotional cycle of deployment brought to you buy Readiness and Support Training. 

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Heart Health Through Mindfulness

February is American Heart Month <3

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Strengthen and Condition for Peak Total Fitness

Strength and Conditioning (S&C) is the driver of the ship for sports performance.

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Camp Lejeune’s School Liaison Officer Loves Serving Marine Parents and Students

Julie Fulton, Camp Lejeune’s School Liaison Officer, is recognized as one of Marine Corps Community Services’ Civilians of the Corps.

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Facing Changes? Rise to the Challenge!

Five tips to assist in tackling change like a champ.

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Saluting Gold Star Spouses

Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.

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Read Beyond the Beaten Path

This summer, we encourage readers of all ages to Read Beyond the Beaten Path. Join us for “Summer Camp at the Library”, listen to adventure stories, explore the outdoors, learn some survival skills, make some nature crafts and you may see some special animal and reptile visitors. 

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Building Resilience to Cope with Stress

Combat and Operational Stress Control (COSC) strengthens resilience and readiness by helping Marines recognize stress, seek support, and build trust within their units. It’s about taking care of your tribe—because staying strong and connected keeps everyone mission-ready.

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Protect Yourself - Protect the Marine Corps

Through education, leadership, and support systems, MCCS empowers Marines to intervene, report, and seek help when needed, protecting against harmful behaviors.

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Be a Mentor or Find a Mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.

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Red Ribbon Week: Life is a Puzzle, Solve It Drug-Free

Red Ribbon Week reminds Marines and their families that staying drug-free strengthens mission readiness and supports total fitness across every domain—social, spiritual, mental, and physical.

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Low-risk Drinking During the Holiday Season

Helpful tips to ensure low-risk drinking throughout the holiday season.

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Domestic Abuse is Never OK

Everyone should take a stand to stop domestic violence and keep our communities safe.

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Be Prepared for Individualized Education Program (IEP)

An Individualized Education Program (IEP) is more than just a document—it’s a roadmap designed to support students with disabilities in achieving their fullest potential.

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15 Best Practices for Outdoor Competitions

Tips and tricks to help you upgrade your peak performance!

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Success Story of the Leadership Scholar Program: Educational Goals

The Leadership Scholar Program assists in SSgt King’s dream of attending San Diego State University

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Long Term Assistance Program Newsletter – July 2025

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Leadership Scholar Program Helps Veteran Achieve Academic Goals

The Leadership Scholar Program helps academically, and professionally qualified Marines prepare for and apply to prestigious colleges, as demonstrated by retired GySgt Andres Rico, whose educational journey led him to Princeton University after using Marine Corps educational resources and guidance.

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Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

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Moving? Transition Your Tricare Coverage

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Learn Decision-Making Skills to Avoid High-Risk Situations

For more than a decade, the Prime for Life (PFL) program has allowed Marines and attached Sailors to explore, reflect, and work to protect their values from the consequences of alcohol and drug misuse.

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Adapting to Pay Adjustments

Marines can turn recent pay increases into long-term financial readiness by updating their budgets, managing debt, and using free support from the Personal Financial Management Program.

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Explore with Sensory Play

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Single Marine Program Coordinator in Yuma Sees Benefits of Recreation

Jude Crouch, coordinator of the Single Marine Program at MCAS Yuma, sees SMP as a powerful tool that empowers Marines to lead, connect, and build resilience through meaningful recreation, peer support, and community involvement.

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Honoring Our Own Throughout Gold Star Awareness Month

Gold Star Awareness Month honors the sacrifice of fallen service members and recognizes the resilience of their surviving families.

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Plan For Success With EFMP

The Exceptional Family Member Program (EFMP) provides personalized support to help military families navigate life changes through collaborative goal setting and tailored action plans. By completing a Family Needs Assessment, families can access the resources and guidance needed to thrive through every transition.

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Family Member Employment Assistance Program (FMEAP) PSA

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.

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5 Strategies to Save a Life

Tough conversations can make a huge difference. Ask. Listen. Support.

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Leadership Scholar Program Assists Marine Corporal

The Leadership Scholar Program (LSP) provides academically and professionally qualified Marines with assistance in academic preparation and the application process for highly selective colleges and universities.

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Grocery Shopping Guide

Grocery shopping guides helps you make smart, budget-friendly choices by planning meals, reading labels, and selecting nutritious options.

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World Maternal Mental Health Day

World Maternal Mental Health Day, May 7th, raises awareness about the mental health challenges mothers face, advocating for support, resources, and open conversations to ensure their well-being.

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Volunteer Appreciation at Your Installation

April is Volunteer Appreciation Month

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Openly Discuss Children with Disabilities and Bullying

Children with physical, developmental, intellectual, emotional, and sensory disabilities are more likely to be bullied than their peers. The best way to address bullying is to stop it before it starts.

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Exercise Benefits Your Overall Health

Physical activity continues to positively impact one’s overall health.

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Honoring Family Caregivers This November

November is National Family Caregivers Month—a time to honor caregivers, offer support, and recognize the vital role they play in the lives of loved ones.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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Military Onesource

Along with resources provided at the duty station, such as counselors, chaplains, and other care providers, Military OneSource is a valuable support tool for Service members and their families.

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What's Next? Find Your After-Service Occupation Online

Profile Tool Generates After Service Occupational Interest List Infographic

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Check on Friends, Like You Check Social Media

With the hectic pace of modern life, social media can be an effective way to check in on our “friends” who may be struggling.

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Ricky and Villiana Jean-Francois - Suicide Prevention

10 Year NFL Veteran Ricky Jean-Francois joined forces with his sister, MAJ Villiana Jean-Francois to shed light on suicide awareness and connectedness. Remember to Be There for yourself, Be There for one another…Be There Marine!

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Drinking Alcohol Can Interfere with Your Fitness Goals

It’s a personal choice to drink alcoholic beverages. Is drinking “empty” calories worth the negative effects that come with it?

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Connect to Protect: Support is Within Reach

As part of the year-round commitment to preventing suicide among Marines, families, and the civilian workforce, the Marine Corps observes Suicide Prevention Month each September. The year-long theme for suicide prevention, Connect to Protect: Support is Within Reach, highlights the importance of connecting fellow Marines and leaders to increase help-seeking behaviors.

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Looking for Resources? Contact Information, Referral and Relocation

Information, Referral and Relocation (IR&R) is a one-stop shop, designed to support you by expanding access to resources on and off the installation.